Is Liberation Coaching right for me?

People who are ready to actively engage in strategies for liberation will be best supported. Every client and coach pairing is not the best fit, so an initial discovery call is so essential. There are particular groups of people who tend to do well in my coaching practice. Those are Black & indigenous people, people of African diasporic experience, people of color, and multi-racial identified people. These individuals are prioritized and centered at Liberation Strategies. Any non-Black identified person seeking coaching must be affiliated with a Black, BIPOC or person of culture through relationship, partnership, employment dyad, artistic, or business collaboration. They must have already begun their commitment and journey toward being anti-racist outside of the coaching space. These individuals need to be prepared to carry the full or minimum 75% of the financial cost to support the Black person or people with whom they seek coaching support, mediation, and other offerings.

How will I know if Liberation Coaching is working?

If we have done our job well, you will walk away with tools and strategies to get centered and stand in your liberation. These strategies will help you stay free and help you discern if another round of coaching will be beneficial at a different touchpoint. I will never be a neutral participant in this process. I absolutely desire you to heal, embody liberation, and live your best life, bidding you pleasant journeys.

How is Liberation Coaching different from therapy?

Liberation Coaching is therapy 2.0. I use many therapeutic and somatic modalities in my sessions. Coaching is really a space of loving challenge and strategy-building to help you dream into your purpose and highest potential. We work to co-create strategies to drive your life. If there are unhelpful thoughts or limiting beliefs present, we tackle those. The starting point in liberation coaching is today. We process less of your past. Still, we acknowledge the impact of and translate information retained from your past to push you forward. We honor the wisdom received through the harms and traumas you have experienced. Clients should be more or less stable save for current emotional duress. As a clinical mental health clinician, I can discern and assist in making referrals to appropriate community mental health providers as needed.

How much does Liberation Coaching cost?

Coaching and consulting costs vary for executives, nonprofits, organizations, couples/dyads, and individuals. Sliding scale is available for individuals ($100-$150) per session and for dyads ($150-$200). It is possible to move easefully from meeting weekly to bimonthly to monthly, depending on your unique process and set of circumstances. Cost should not be prohibitive and should reflect and honor your investment in your own liberation and success. Either way, let's talk.

What is your cancellation policy for Liberation Coaching sessions?

If you need to cancel an appointment, please give at least 12 hours' notice. You are welcome to seek and reschedule another available appointment during the same week.

Life happens. I deeply understand the body needs rest, and we practice being responsive to our bodies' requests. Sometimes, we pivot our obligations and commitments. I am always open to getting you in the same week. If you are a no-call, no-show, I will request 1/2 of the session amount payable by the end of the next business day.